Blog

The Problem of Physical Inactivity

The Problem of Physical Inactivity

The problem of physical inactivity is like an annoying fly that won’t go away. It constantly ...

Type 2 Diabetes: Prevention and Management

With ever increasing sedentary time and poor lifestyle habits such as physical inactivity and ...

Exercise for Arthritis

Exercise for Arthritis

  Arthritis is one of the leading causes of pain and disability in older adults. Typically, ...

Call Now ButtonCall Now